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<div id='theme'>主题：新疆菜</div><div class="menu" id="cookname">好吃到舔手指的孜然鸡翅</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："干就完了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/3/400_fe25ad75b7b9aa8161db81b838de2833.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">10个</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买回来的鸡翅洗干净，对半切开加入一勺料酒+1勺生抽+1勺蚝油+半勺老抽+适量胡椒粉+少许盐抓匀腌制30分钟以上（更入味）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/140_23fe668ce1b2108c4259abed9fb07364.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/800_23fe668ce1b2108c4259abed9fb07364.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内多倒入一些油，油温大概6成热，放入鸡翅，小火炸至两面焦黄捞出，加入一勺孜然粉+一勺辣椒粉+一勺熟芝麻最后撒上一些葱花拌均匀即可开吃咯~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/140_cbafc558783ec161b545a68e672d0cd3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/800_cbafc558783ec161b545a68e672d0cd3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一口咬下去，焦香的外皮，嫩滑的鸡肉，一边追剧一边吃，满足!</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d81079c002a2ead548626b455ecf1af3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d81079c002a2ead548626b455ecf1af3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">在家用烤箱烤羊肉串（超简单版本）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/3/4/400_33ee9eba20f17578d834ffe2b3ae56e4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">羊后腿肉</div><div class="majornote">1000g</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊后腿肉肥瘦分开，切成可乐瓶盖大小的方块，不能太大，不好熟，太小烤完缩的就没什么东西了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/8/140_bf946bacf81a230c9ae2697795980658.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/8/800_bf946bacf81a230c9ae2697795980658.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两块瘦肉一块肥肉穿插穿好，一根签子上穿七八块肉就行，穿好用手攥一下，让肉紧实点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/2/140_e46b53ef17f566be672232e742714882.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/2/800_e46b53ef17f566be672232e742714882.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">穿好后把肉串放在烤架上，入烤箱中层，下层放铺好锡纸的烤盘。220度，烤五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e8e0c9f9e398c16f9450ed46799e2333.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e8e0c9f9e398c16f9450ed46799e2333.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来后肉有一点点成熟，正反面依次撒上盐，孜然粒，辣椒面，辣椒碎，入烤箱220度烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/140_c7098991badfa8fd72aead323bdbbb52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/2/800_c7098991badfa8fd72aead323bdbbb52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">颜色变深，表面微干焦黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/140_9a7fc54c39d152820399143b0043294c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/c/800_9a7fc54c39d152820399143b0043294c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">注意事项：
①烤盘铺上锡纸，主要是为了接烤制过程中滴下的油，方便用完后收拾清洗，还有个原因就是如果不接着滴下的油，油滴到加热管上就会有很浓的烟，弄得的满屋子的味！
②孜然粒不能用孜然粉代替，孜然粒烤制过后香味更浓。辣椒面和辣椒碎缺一不可，辣椒面是为了烤出来后颜色好看，辣椒碎是为了口感和味道。不信你可以试试哦！
③有朋友提出竹签子在串肉前先放冷水中浸泡一下，避免烤制过程中签子糊了。可以注意一下哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f27d4cf001f117dbec9ba5f518b95cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8f27d4cf001f117dbec9ba5f518b95cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">在家也能吃到美味的街边小吃——羊肉串</div><div class="menu" id="cookstory">今天给大家分享一下怎样在家里做烤羊肉串，做好后，满屋子飘羊肉味，吃着真香，真过瘾。</div><div class="menu" id="tips">"贴士："1.羊肉最好选择略肥的，这样吃起来更香。 
2.腌羊肉时，加点儿水和洋葱口感更嫩。
 3.用碳烤炉明火烤制比用烤箱烤出来的羊肉串味道更香。 
4.不同烤箱温度会有差异，但一定要用高火烤制，这样才能锁住羊肉中的水分而不发柴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/5/400_db0e227e98a1bd0b289cb1a93f2b7555.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">羊肉</div><div class="majornote">400g</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">15克</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">50克</div></div><div><div class="majorTitle">水</div><div class="majornote">20克</div></div><div><div class="majorTitle">孜然</div><div class="majornote">10克</div></div><div><div class="majorTitle">熟芝麻</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肉去筋膜，切2厘米长、1厘米厚的块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/140_df22de0f25c4756381030319dc2e8614.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/4/800_df22de0f25c4756381030319dc2e8614.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肉块放入盆中，加切好的洋葱丝和水抓匀，腌制2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/140_4a6713de47fb1dcdd62f9fb6cdd747d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/800_4a6713de47fb1dcdd62f9fb6cdd747d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">竹签冲洗干净，将腌好的羊肉块穿在竹签上，放入铺有锡纸的烤盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/140_fca3887ce396d343d0507d14117677b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/800_fca3887ce396d343d0507d14117677b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">给羊肉块刷薄薄一层油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/140_93a8743e5524801b0139037d3de1a2fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/e/800_93a8743e5524801b0139037d3de1a2fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按先后顺序在两面分别撒上盐、孜然粉、辣椒粉、孜然和熟芝麻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2fbefdd15b623f3aa8a98245d14e9d34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2fbefdd15b623f3aa8a98245d14e9d34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热至230℃，将烤盘放入烤箱上层，两面各烤7分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/140_b4a58ad8bcfdc4ad56590862147fc393.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/3/800_b4a58ad8bcfdc4ad56590862147fc393.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孜然鱿鱼 鲜香美味</div><div class="menu" id="cookstory">街头的铁板鱿鱼，飘香诱人令人垂涎，在家也可以利用平底锅制作家常孜然鱿鱼，按着家人的口味，简单调味，有了孜然粉就能做出来，下酒或配米饭都是超级棒，当然也可以当零嘴，孩子喜欢孜然和鱿鱼，所以百吃不厌，搭配的洋葱也很香。</div><div class="menu" id="tips">"贴士："1.用酱油调味，液体酱油比盐均匀，也有酱香味，也可以放烧烤酱替代

2.不用胡椒粉也可以，用量看自己喜欢

3.孜然粉也是根据自己口味，多少都可以，自己尝着味道撒就好了！

4.喜欢辣的可以加辣椒粉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/1/400_d35416819caf4065c65307842ff3b521.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鱿鱼</div><div class="majornote">300克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/4个</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">一个</div></div><div><div class="majorTitle">朝天椒</div><div class="majornote">点缀用</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">3-5瓣</div></div><div><div class="majorTitle">食用油</div><div class="majornote">一汤匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">二汤匙</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱿鱼去掉黑色墨，洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/140_549b9e90e6c5d4b0771a999522e3f341.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/1/549b9e90e6c5d4b0771a999522e3f341.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鱿鱼切段备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/6/140_375a20f2e8908ec28091c6d828321776.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/6/375a20f2e8908ec28091c6d828321776.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱，尖椒，蒜头切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/140_9d44f79d1aba070bf15b42c615bc2000.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/0/9d44f79d1aba070bf15b42c615bc2000.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅倒少许油加热，放入鱿鱼铺好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/9/140_1120f302b6593dc2710f42cb00a5d5b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/9/1120f302b6593dc2710f42cb00a5d5b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待鱿鱼收缩一点，加入尖椒，蒜头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/9/140_4aa9ef4c13e0c10c8bbac2bc7accade9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/9/4aa9ef4c13e0c10c8bbac2bc7accade9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续加入洋葱，保持大火煎烤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/140_29a63d89ffbc94702eba6aef3f77a3e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/3/29a63d89ffbc94702eba6aef3f77a3e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入酱油调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/140_f480e88ce69afcb262d55ed98ca29782.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/f480e88ce69afcb262d55ed98ca29782.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒少许料酒提鲜去腥再撒一些胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_026c8bbd952ddc7ff67f75586c76ffb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/026c8bbd952ddc7ff67f75586c76ffb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火，撒孜然粉，即可出锅，放点朝天椒点缀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/5/140_62bfcb0ad48a6a2390c411dfe6936525.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/5/62bfcb0ad48a6a2390c411dfe6936525.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱爆羊肉</div><div class="menu" id="cookstory">羊肉是很好的温补品，夏季虽然气候炎热，总是贪凉爱吃冷饮或者凉拌菜，但是其实夏季的保养十分重要，偶尔吃吃羊肉是对身体很好的。</div><div class="menu" id="tips">"贴士："我用了最简单的调味料，其实依据自己的喜欢加入孜然、辣椒、剁椒等等都会很好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/3/7/400_73d4cd708009d1dcc604b7512b31be47.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊肉</div><div class="majornote">300g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肉洗净切片，加入料酒、淀粉、少许盐腌制20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/140_74eb1e6e9e738d8161fce584d72b6767.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/7/800_74eb1e6e9e738d8161fce584d72b6767.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切斜段，姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/140_29844b94504db23cc02230af010dd4ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/800_29844b94504db23cc02230af010dd4ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，爆香姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/5/140_a285169d4047c1ba8bc3415b2bc80365.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/5/800_a285169d4047c1ba8bc3415b2bc80365.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入羊肉片翻炒，再调入生抽将羊肉炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/140_3986abf5169934b2904fa098f2c7f1d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/3/800_3986abf5169934b2904fa098f2c7f1d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入大葱稍微翻炒，调入盐翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/140_f8aba1d1460e459b059710bdf49e329a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/800_f8aba1d1460e459b059710bdf49e329a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/140_205ac4b1b75ecce9bcc5813c56c35b34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/4/800_205ac4b1b75ecce9bcc5813c56c35b34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/140_9dd8ac10a89b2388ce198433b4bf4e8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/a/800_9dd8ac10a89b2388ce198433b4bf4e8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/140_8a826e313009817cf665bc669f978ad6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/6/800_8a826e313009817cf665bc669f978ad6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆汤饭</div><div class="menu" id="cookstory">第一次吃新疆汤饭，是我同学带我去吃的。那时我还不知道这样是叫新疆汤饭，以为就是新疆汤面片。她家住北京鼓楼附近，家门口有个新疆饭馆，10块钱一大碗，当时第一次吃，觉得这个面片汤太美味了，汤很酸，一定放了很多番茄酱，我特别喜欢吃用番茄酱做的食物，酸酸的，吃着特别过瘾。面片也很有嚼劲，而且里边还放了羊肉，材料丰富，冬天来一大碗，特别暖和。前些日子和我妹一起吃饭，我妹也提起爱吃这个，于是我就自己试着在家做的，味道超级棒！</div><div class="menu" id="tips">"贴士："番茄酱一定要用油炒，充分的将番茄酱里的味道释放出来，这样做出来的汤味道特别好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/2/400_694ee0f9ff7a7d1e8a7d6838892a4792.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">羊腿肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肉洗净切小丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fccc2934b913c28a0e300f18e1f00404.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/fccc2934b913c28a0e300f18e1f00404.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿去皮切块。洋葱切小丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/140_231dae4576c8c45d1966e8d7e28a24f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/231dae4576c8c45d1966e8d7e28a24f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮切块（应该切小块）我老公懒，给我切的大块。泡在凉水里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/c/140_a33e137142ff1494812136b43002b03c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/c/a33e137142ff1494812136b43002b03c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热，锅里放入适量油，放入洋葱翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/140_6c4c9751554b2d64ff9522a17b08981c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/6c4c9751554b2d64ff9522a17b08981c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入羊肉翻炒至变色。然后把羊肉和洋葱一起盛出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/2/140_89e34f4146630905fe2a322f9515b952.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/2/89e34f4146630905fe2a322f9515b952.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里再放入少量油，放入番茄酱翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6f4a12cc97d87bdd08f8a0c4aa2590b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/f6f4a12cc97d87bdd08f8a0c4aa2590b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/140_50c30d75bceb2b69690d9c29c765d0a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/50c30d75bceb2b69690d9c29c765d0a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱和羊肉，土豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/140_fda25a1e7269887683e198a8426dd8c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/4/fda25a1e7269887683e198a8426dd8c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放适量水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d8b6afa88a85819a9f12cf3147694b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/7d8b6afa88a85819a9f12cf3147694b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后放面片。再放入适量盐调味。煮10分钟左右直至面片煮熟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b6baeb2534f925399869cf177b66189d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/b6baeb2534f925399869cf177b66189d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/140_51249e5b974cc797ecba00c6f5af1ea3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/3/51249e5b974cc797ecba00c6f5af1ea3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家烧大盘鸡</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/2/a/400_025facfc230651512fe8d2626656463a.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">公鸡</div><div class="majornote">1/2只</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/2个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/2个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">茭白</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡肉切块放入加油花椒的水中焯水，撇去浮沫，捞出沥干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f4f72c479afe41aafda7bc9381f4adb4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/800_f4f72c479afe41aafda7bc9381f4adb4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆，茭白，胡萝卜分别切滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/140_a15cf85f40f68a58f0deff7f24851854.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/800_a15cf85f40f68a58f0deff7f24851854.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱洗净切块，青椒洗净切块，葱洗净切段，姜洗净切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/140_a64ab9de119d64b87f8a6925e056b4f4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/4/800_a64ab9de119d64b87f8a6925e056b4f4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，把鸡肉煎至微黄，放入姜片，葱段，桂皮，八角，香叶，红辣椒，煸炒1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/6/140_d5744a63d718faeac48f465d0d0ca996.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/6/800_d5744a63d718faeac48f465d0d0ca996.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽，老抽，料酒，五香粉继续翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d571df6f0347e611551026d9b35fa753.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d571df6f0347e611551026d9b35fa753.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加水淹没食材，大火煮开转小火炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_9575138ff96e3386094aa36c7a96174f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_9575138ff96e3386094aa36c7a96174f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调入盐，放入土豆块，茭白块，胡萝卜块继续炖8分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bd794383ea982adf3443eed83d0a305c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/800_bd794383ea982adf3443eed83d0a305c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱，青椒，蒜继续翻炒至青椒稍微变翠绿色即可关火，调入鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/d/140_6c4143d8d8b71c946c4c19d079d338fd.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/d/800_6c4143d8d8b71c946c4c19d079d338fd.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蛋挞皮版烤包子</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："根据自家烤箱温度适当调整时间</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/2/400_800a04eb55695867ade19c501ea026b2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">羊肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">五分之一个</div></div><div><div class="majorTitle">蛋挞皮</div><div class="majornote">6个</div></div><div><div class="majorTitle">鸡蛋黄</div><div class="majornote">一个</div></div><div><div class="majorTitle">豪吉麻辣川香汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑白芝麻</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蛋挞皮解冻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/140_8b917eef8e4e81e0be97a8d448d5d72c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/800_8b917eef8e4e81e0be97a8d448d5d72c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肉剁碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/b/140_15a1919aca201906dffa7f90b56b7a7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/b/800_15a1919aca201906dffa7f90b56b7a7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切碎成末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7f3fa1c7280e330d62a311b0f3b7c3b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/800_7f3fa1c7280e330d62a311b0f3b7c3b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许黑胡椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/140_7985488fab613bf1e9ca91169071b5a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/800_7985488fab613bf1e9ca91169071b5a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加麻辣川香汁调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/140_838935dcdc39bca03198e6a77eadce1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/b/800_838935dcdc39bca03198e6a77eadce1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊肉瘦的可以加少许油，肥瘦相间的不用加。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/140_8843f1216665ec7882f9758ca82f0b26.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/6/800_8843f1216665ec7882f9758ca82f0b26.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入挞皮中五分满</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e443367186b0786daf8c44865ed72898.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/800_e443367186b0786daf8c44865ed72898.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包饺子一样捏好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/140_50610c7ea2f23a0ea6b542102e4084ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/f/800_50610c7ea2f23a0ea6b542102e4084ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷蛋黄液</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3cf9eb812c297f939a83c6856589015a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3cf9eb812c297f939a83c6856589015a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒黑白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c3d22fee504ec05f59f689f54a7d35a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c3d22fee504ec05f59f689f54a7d35a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱200度烤40分钟（根据自家烤箱温度适当调整）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/140_44faae98e2f4fa18dd6f0ad6c9759d17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/7/800_44faae98e2f4fa18dd6f0ad6c9759d17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表皮金黄酥脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/e/140_2047e90f98f525df9cc421f44ce7ee0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/e/800_2047e90f98f525df9cc421f44ce7ee0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻辣汁味道超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c60d9af6c4f382cc54bdfd0bb7fce113.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c60d9af6c4f382cc54bdfd0bb7fce113.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆豆角焖面</div><div class="menu" id="cookstory">这又是一道我家的常吃的饭菜，在新疆兵团几乎家家常做，尽管离开新疆20年了，依旧非常喜欢吃，做了这个豆角焖面，再配一道西红柿鸡蛋汤，拌个黄瓜，我就觉得是美美一餐啦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/1/5/400_611dda7376a1a6d730c6134c73f88715.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豆角</div><div class="majornote">400g</div></div><div><div class="majorTitle">里脊肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">新鲜面条</div><div class="majornote">500克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">与生抽比例1:1即可</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜，蒜</div><div class="majornote">根据个人喜好添加</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，生抽酱油的比例是1:1，这个可以根据个人习惯，喜欢色重的就多加一点酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_04e97d9b2a5c3dd136f17ef0bc181503.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_04e97d9b2a5c3dd136f17ef0bc181503.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆角去头尾，老筋，用手掰成小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_98f85c2cdd93850f02cd344d92e27464.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/800_98f85c2cdd93850f02cd344d92e27464.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉切薄片，其实用五花肉最好，奈何我家女儿丁点肥肉都不吃啊，没办法用里脊肉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/140_897eb988856ccd4009bdf5472069df57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/7/800_897eb988856ccd4009bdf5472069df57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油，可以多放一点油的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/140_88b799c54e4e4d0f18776e639d86c8dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/c/800_88b799c54e4e4d0f18776e639d86c8dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油后放入里脊肉片滑炒至变色，我的staub铁锅养的很不错，基本可以当不粘锅用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a946df024d2a840c562d7ff3c86867b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/800_a946df024d2a840c562d7ff3c86867b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑炒肉片变色以后加入切好的姜丝蒜瓣，加入调好的生抽，酱油，白糖，一起调味翻炒均匀，尝试一下咸味，够了就不用加盐了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/140_fe8ab3b1837a90554a76734fe3fc3478.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/800_fe8ab3b1837a90554a76734fe3fc3478.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片炒均匀后加入豆角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e70c0e801be0707e4bdef5cbd0b9434f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e70c0e801be0707e4bdef5cbd0b9434f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/140_fa04ec39c4c769bab64d7197c6baaadd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/800_fa04ec39c4c769bab64d7197c6baaadd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后加入水，水刚好没过豆角就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2e53cefd381bf2bf2b167cef9c7cf87c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/800_2e53cefd381bf2bf2b167cef9c7cf87c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把新鲜面条均匀的铺在加了水的豆角上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a4cece5ea97f3ccc10e4f23fbc0d35fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a4cece5ea97f3ccc10e4f23fbc0d35fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，中小火焖煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/140_bda5c4e62ea16b9f4816da18ffc74fcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/800_bda5c4e62ea16b9f4816da18ffc74fcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水快收干的时候用筷子把面条轻轻的抖开来，再盖上锅盖，小火焖几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_da03f642c9e120ac10aef4ece8be7b47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/800_da03f642c9e120ac10aef4ece8be7b47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等豆角的水分基本收干，用筷子和锅铲一起把所有的食材全部拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/140_a37c037c544f1aa24dd94cdfde5bcb92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/2/800_a37c037c544f1aa24dd94cdfde5bcb92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗内就可以吃了，我喜欢在吃的时候再加点醋和油泼辣子拌匀开吃，太美味！一道新疆焖面就完成了，洗炉具去了，太难看了，最近教女儿做家务，要忍耐她做的不干净！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/140_073316fd2c839526fd4628fbe95e7802.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/2/800_073316fd2c839526fd4628fbe95e7802.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红糖葡萄干发糕</div><div class="menu" id="cookstory">发糕是一款非常大众化的发酵面食,其做法简单,口感香甜柔润,是早餐的好选择。虽然市场上卖发糕的很多,不过出于营养和卫生的考虑,我更喜欢自己在家做,而且还可以根据自己喜好做成各种味道,红糖葡萄干发糕就是我最常做的一款。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/7/400_d0ec5d604593a9ae70c40c5c24fef467.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">温水</div><div class="majornote">190g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">40g</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">1.5g</div></div><div><div class="majorTitle">葡萄干</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">盆里倒入温水和红糖化开，过滤杂质；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/8/140_d898a9396e6c77a20beb662f4671fc78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/8/800_d898a9396e6c77a20beb662f4671fc78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酵母粉溶化；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/140_a78f0ffc4f2e00d75fce519a60ccca88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/8/800_a78f0ffc4f2e00d75fce519a60ccca88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉和泡打粉混合过筛一遍， 再倒入红糖水中， 拌成面糊；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_191091ea2cd742710904fd05d2848321.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_191091ea2cd742710904fd05d2848321.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量葡萄干翻拌几下备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/140_867e20af0b5a34ee0d32a7fb5fc6b852.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/800_867e20af0b5a34ee0d32a7fb5fc6b852.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一个玻璃盆，抹少许油防粘，将拌好的面糊倒入，盖上盖，室温发酵1小时至2倍大，( 夏天气温较高,可能只需半小时就能两倍大);</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/140_08302ca62ce679456d1b439a629d471f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/800_08302ca62ce679456d1b439a629d471f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在发酵完的面糊上面放少许葡萄干装饰；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/140_b5db16563f33b6bde513da827e4f81cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/c/800_b5db16563f33b6bde513da827e4f81cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水上锅蒸半小时,大火烧开上汽后转中火,熄火后焖五分钟再打开；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/140_bafdfab7510da869786b69dc833a36c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/800_bafdfab7510da869786b69dc833a36c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷却至不烫手再切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/140_e86e118c0e2bc569ddfefbfe34e31a6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/b/800_e86e118c0e2bc569ddfefbfe34e31a6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤箱减脂菜·彩椒鸡肉串</div><div class="menu" id="cookstory">减脂期也可以撸串，低脂低卡无负担哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/3/400_9bd29074af9e3e112b227c7c052d94f3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">黄椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">奥尔良腌料粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡胸肉切成适中大小的小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/e/140_0587762adcd3f3b84e5c01acd045db4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/e/0587762adcd3f3b84e5c01acd045db4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制鸡胸肉：
1勺料酒➕1勺生抽➕半勺老抽➕1勺蚝油➕2勺奥尔良腌料粉➕淀粉，充分搅拌均匀，冷藏腌制30分钟以上.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/140_64b58cc172cf726724482aa9554b902c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/64b58cc172cf726724482aa9554b902c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彩椒和洋葱切成和鸡丁差不多大小的块状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_221147ce00fa8887e48a34e69eabb4c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/221147ce00fa8887e48a34e69eabb4c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的鸡丁和彩椒块串成一串</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/140_f72c2a3534b192909acd393b31e94a93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/3/f72c2a3534b192909acd393b31e94a93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤盘锡纸上刷少许油，再放入鸡肉串</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/140_834328e94e35ac125313efbde4657351.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/1/834328e94e35ac125313efbde4657351.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱预热后，200度烤10分钟翻面.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/140_7e62f23e2d49d4e59379827ddef97ada.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/a/7e62f23e2d49d4e59379827ddef97ada.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒一些现磨黑胡椒、孜然粉，再烤10分钟出炉.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/140_f66b7c56e89af86c686643b5cff2e23f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/f/f66b7c56e89af86c686643b5cff2e23f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤彩椒鸡肉串做好啦～～～
喜欢吃辣的，可以撒一些辣椒面，味道绝绝子！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/140_874e6cd8145625041d171acc7106ffa2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/2/874e6cd8145625041d171acc7106ffa2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤牛肉串</div><div class="menu" id="cookstory">前段时间上映的魔兽2，一直没有时间去电影院。听看过的同事说很不错，有时间也约上朋友去电影院看。魔兽在我想象中就该是凶猛，粗犷豪放。更是特别喜欢吃肉，而且大口大口的吃，今天推荐的这款牛肉串，特别好吃相信魔兽也是特别喜欢的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/9/6/400_a9dbbac771a8d80e1dbde2b214610986.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛柳</div><div class="majornote">300g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛肉洗干净，切大小合适的块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_602d939f50a8671c36fd79e8d2eba181.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_602d939f50a8671c36fd79e8d2eba181.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒，生抽，黑胡椒腌制。淀粉混合均匀。我腌制了一晚上。第二天烤的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/140_f6c97637116f54223e79c22437ba1770.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/0/800_f6c97637116f54223e79c22437ba1770.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红椒，青椒洗干净。红椒切大小合适的片状，青椒切断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_58ace0342f33c26326b3ce5c67c2ea79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/800_58ace0342f33c26326b3ce5c67c2ea79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图所示，一个青椒一块牛肉在一块红椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/140_9c43e0344ff286b65df6870b70adfc8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/800_9c43e0344ff286b65df6870b70adfc8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷上一层油，烤箱170度10分钟。具体时间是根据自己家里的烤箱来定的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/8/140_b81baead61afe38b968f9bbbc863fa78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/8/800_b81baead61afe38b968f9bbbc863fa78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的牛肉串，撒上一些熟芝麻，撒上少许孜然粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_25243971ead78ecb615fed1e232f61d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/800_25243971ead78ecb615fed1e232f61d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉不要烤太久，这样容易烤老，影响口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/a/140_ce61538e893b97309614a62e19bb83ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/a/800_ce61538e893b97309614a62e19bb83ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味道不错的牛肉串就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/140_d21e81b6b94ad3ce62629bc69cd3d95a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/800_d21e81b6b94ad3ce62629bc69cd3d95a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">魔兽肯定喜欢大口吃肉串，大口喝酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/140_000481659fc2fabbd06b694acfa75710.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/800_000481659fc2fabbd06b694acfa75710.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制羊糕一</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/9/400_26239cc1e28fd11adfc640868111c519.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">生肉皮</div><div class="majornote">500g</div></div><div><div class="majorTitle">羊腿肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱、姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先处理肉皮：用清水洗净生肉皮，用加入葱段姜片和黄酒的水煮肉皮约十五分钟，将变色的肉皮捞了出，用刀批掉肉皮上的肥肉，越干净越好，洗净后用高压锅加葱段、姜片压二十五分钟，自然泄压后拣出葱、姜待用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">羊净肉洗净，沥干水，用加了葱、姜、酒和一块白萝卜的水将羊肉煮烂，捞掉葱、姜、白萝卜块，将肉皮汤和羊肉汤合起来煮开加姜沫、葱花、辣椒粉、盐调味。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调好味的羊肉汤倒入长方型的烤盘中，冷冻成形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/140_96f65d4661a99b4c7f4b1d23d134a973.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/800_96f65d4661a99b4c7f4b1d23d134a973.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出切片，装饰后配上祘泥、醋拌的酱汁上桌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fb09c251d7aea17414ac8c2fa3a08503.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fb09c251d7aea17414ac8c2fa3a08503.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">彩虹发糕</div><div class="menu" id="cookstory">喜欢彩虹的颜色，这款发糕颜色鲜艳，对小朋友可以激起食欲。面粉高粉低粉都可以，能发起来就行。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/5/400_9a6a528582fc614837cc54d4b8306625.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">胡萝卜</div><div class="majornote">两根</div></div><div><div class="majorTitle">紫薯</div><div class="majornote">两个</div></div><div><div class="majorTitle">菠菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">面粉</div><div class="majornote">300g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">孝母粉</div><div class="majornote">6g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">紫薯去皮，上锅蒸熟用勺子压成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/b/140_0bc723635b8bd23e14cd98cdfde4cb5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/b/0bc723635b8bd23e14cd98cdfde4cb5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菠菜和胡萝卜分别取汁，我用的榨汁机</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d16595eb7378e05c171d6a281f99b511.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/d16595eb7378e05c171d6a281f99b511.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉、白糖、孝母粉分成3等份，每份100克面粉2克孝母粉5克白糖。每份分别加入紫薯泥，胡萝卜汁和菠菜汁和成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/5/140_5f6e10c0a3c863787fb3b35070073ec5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/5/5f6e10c0a3c863787fb3b35070073ec5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">100克面粉、5克白糖2克孝母粉，加入菠菜汁和成面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/140_0c390bdac2c52c0a72de4fcf19b2cc9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/0c390bdac2c52c0a72de4fcf19b2cc9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紫薯泥同样做法</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/140_fc662bb91b7822373b2e24f4429c456f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/f/fc662bb91b7822373b2e24f4429c456f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和好的面团，颜色很漂亮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/140_f1ed89dd2d1f580d6bed4262993faabc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/c/f1ed89dd2d1f580d6bed4262993faabc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团放入器皿中分开发孝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e55a61faaf6ad3f7537154bec04bd300.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/e55a61faaf6ad3f7537154bec04bd300.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发孝至两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0e2732e7712994b259d1d771ccc1aff4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/0e2732e7712994b259d1d771ccc1aff4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后取出面团，每个颜色分成两份同样大小。揉好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/140_82ae32e9dbd3c5021abc0da05e4fa9f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/2/82ae32e9dbd3c5021abc0da05e4fa9f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成圆形，把颜色岔开摞在一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/140_74bdcdaecea5c219be737251cd8b8704.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/74bdcdaecea5c219be737251cd8b8704.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叠加起来等待二次发孝至两倍大，开水上锅蒸三十分钟关火，闷五分钟在打开盖子。模具可以用戚风模具，我用的土司模具。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/140_b86467bfbc488630206026b48aa4cafe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/e/b86467bfbc488630206026b48aa4cafe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/140_d6c829fee07deb9d6bb2ed8e75e266bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/d6c829fee07deb9d6bb2ed8e75e266bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切开图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/140_2ac24a677a9ca1cb920c41aeab818451.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/1/2ac24a677a9ca1cb920c41aeab818451.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">漂亮的颜色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/140_f1a008e14c43ca6fc72fb3bb59ab627a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/a/f1a008e14c43ca6fc72fb3bb59ab627a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一块吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/140_97250ed5bbfeadf55de8910430f29833.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/3/97250ed5bbfeadf55de8910430f29833.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彩虹蛋糕</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_18adcc4629dc6b71c37800fd6e823a22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/18adcc4629dc6b71c37800fd6e823a22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美美的早餐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_993536f1fd042e11797612095755352f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/993536f1fd042e11797612095755352f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孜然烤羊肉</div><div class="menu" id="cookstory">冰箱里还有块羊腿肉，趁着下雨天，烤起来吃掉。</div><div class="menu" id="tips">"贴士："1.腌制后容易出水，可以高火烤几分钟收汁
2.还可以加黄豆酱拌匀烤也很香</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/a/c/400_da8f837bcfbaa748ec8cd9909ff66a3c.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊腿肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">配料见图</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">羊肉切丁（肥瘦相间的更好）别切太小了，否则烹饪完缩水都看不见羊肉了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/c/140_ad71e95a2ffae201c95072feb9f2276c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/c/ad71e95a2ffae201c95072feb9f2276c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图中调料腌制1小时（烤的时候再加适量植物油拌匀），喜欢吃辣的加辣椒面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0fa7fbe7179027e8745c9758277b61c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/c0fa7fbe7179027e8745c9758277b61c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牙签提前凉水浸泡，浸泡的目的是牙签不会烤糊，串串。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/140_97c2dbeedf1eb27bd591fb2c218580f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/0/97c2dbeedf1eb27bd591fb2c218580f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢吃嫩点的覆盖锡纸（这步拍了的，不知道为啥找不到了）。我是先覆盖锡纸，烤了20分钟把锡纸去掉再继续烤了10分钟，最后撒孜然出炉。（出水多可以调高火烤几分钟收汁）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/140_eb3cdb23d354f505c6df0e69adf877d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/9/eb3cdb23d354f505c6df0e69adf877d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还有这种过油后葱爆也挺好吃。饭点突然来客人了，后续没空拍了，抱歉！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/4/140_8912b630cd57fdeb5352eb98193d4754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/4/8912b630cd57fdeb5352eb98193d4754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凝聚家的味道的羊肉手抓饭</div><div class="menu" id="cookstory">秋冬季，一碗羊肉手抓饭，总是最能勾出胃里的小馋虫。而这次花儿更是见证了飞利浦HD4568智芯回漩电饭煲的神奇功效。这是一款带有化冻功能的电饭煲，羊腿肉放入其中半小时，化冻的刚刚好。准备蒸饭时还可以根据米种和口感随意选择，更有超清晰液晶屏显示，将一碗糯香米饭的制作过程层层呈现。蒸煮中就可以闻到浓郁的香气，开锅的那一刹，你就知道，这是家的味道！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/f/0/400_ff92eb64627ee067c22281f72b413990.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊腿肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">大米</div><div class="majornote">300克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">姜</div><div class="majornote">1小块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我买的羊腿肉，从冰箱冷冻室取出，还特别硬，幸好飞利浦HD4568智芯回漩电饭煲具有解冻的功能，实际用了30分钟，羊腿肉就化冻的刚刚好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/140_b4849a0576a42598f63a8deb8e624486.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/6/800_b4849a0576a42598f63a8deb8e624486.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一家三口的量，还能稍微富裕，需要羊腿肉200克左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/4/140_8dbb97c7762a8b37a94be7e7f0b9b464.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/4/800_8dbb97c7762a8b37a94be7e7f0b9b464.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备需要的食材。大米300克，胡萝卜一根，紫洋葱一个，老姜一小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/140_beebfe47674ebca7e2e6aaae171cfa82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/2/800_beebfe47674ebca7e2e6aaae171cfa82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米淘洗干净，浸泡在清水里，静置10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/b/140_55cdc33f9060b4c1e606de464cd289fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/b/800_55cdc33f9060b4c1e606de464cd289fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备孜然的时候，最好是孜然粉和孜然粒都准备，如果你是特别喜欢孜然的味道。因为孜然粒的味道更浓郁，尤其是蒸饭的时候，放入孜然粒口感更棒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/140_afb83af0f5df688b2606fb5f8b590367.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/800_afb83af0f5df688b2606fb5f8b590367.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮切小块，洋葱切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_5120874d38ed0353191124a9c64acd58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/800_5120874d38ed0353191124a9c64acd58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅烧热，先放适量食用油，放入羊肉，炒到变色，接着放入姜丝、干辣椒，孜然粉，快速翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/140_f560c422f8f44bddc33da8f6f7c2f4a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/800_f560c422f8f44bddc33da8f6f7c2f4a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着倒入紫洋葱和胡萝卜丁，加入适量生抽，研磨适量的黑胡椒粒，再加入孜然粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b72f6160d7f8716411f340258d304648.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/800_b72f6160d7f8716411f340258d304648.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f6fe46a77c34f37dda57c87620c0ce7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/800_f6fe46a77c34f37dda57c87620c0ce7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小杯开水，只要煮开就关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/140_16f2670b31883f6fcff6651daed4a6b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/8/800_16f2670b31883f6fcff6651daed4a6b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把浸泡好的大米倒入飞利浦HD4568智芯回漩电饭煲中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3bc9d662fe0f2315be8155fd1867110d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3bc9d662fe0f2315be8155fd1867110d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的料倒入其中，再搅拌一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/140_8e0a6c29225b0f117d1dae2ce0e4981a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/800_8e0a6c29225b0f117d1dae2ce0e4981a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动飞利浦HD4568智芯回漩电饭煲，米种选择东北米，再选择你喜欢的口感，我选择的是香糯。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_178a418e21b1776af5fbe5c2136b164b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_178a418e21b1776af5fbe5c2136b164b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">飞利浦HD4568智芯回漩电饭煲最神奇的地方在于，把一碗糯香米饭的制作过程层层展现在你的面前，随着浓郁的香气袅袅飘出，我眼巴巴的盼着美食出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/140_78e199a5f98e08809d552dde4701e8dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/c/800_78e199a5f98e08809d552dde4701e8dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喷香扑鼻的手抓饭做好了！汤汁入味，米饭香糯，胡萝卜刚刚软烂，羊肉咸香。一切都相当完美！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/140_db42817f56da14b65cc3e34cde9128f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/800_db42817f56da14b65cc3e34cde9128f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌一下，确实好赞。每一粒米饭都晶莹剔透！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/0/140_b7513dce1ac7fb78784d371bbf0dea70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/0/800_b7513dce1ac7fb78784d371bbf0dea70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">迫不及待的盛上一碗，好香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/2/140_7ed8ce665173105ca1e8789a7660a292.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/2/800_7ed8ce665173105ca1e8789a7660a292.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一碗羊肉手抓饭，驱走一天的疲惫，用浓浓的幸福味道把家人凝聚在一起，这就是家的味道！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_ca3027d2b58cf146d398889d4d696dfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/800_ca3027d2b58cf146d398889d4d696dfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大盘鸡</div><div class="menu" id="cookstory">大盘鸡是著名的新疆特色菜肴，今天我用苏泊尔珐琅锅尝试了这道菜，味道也是非常棒。苏泊尔珐琅锅加厚的铸铁基材，有很强大的储热保温性，厚重密闭锅盖，可以让食材受热更均匀，牢牢锁住营养不外流，文火慢炖让汤汁更入味，搭配一碗宽面皮，好吃到爆哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/3/d/400_837da8cf162d7eccd219bbc4546b0f4d.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡腿肉</div><div class="majornote">750g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">300g</div></div><div><div class="majorTitle">青椒</div><div class="majornote">50g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">80g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10ml</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，土豆切块，西红柿去皮切块，青椒切块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/5/140_bf954d3800b1332b2b90b25d3b1f06a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/5/800_bf954d3800b1332b2b90b25d3b1f06a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿清洗干净切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/140_522314c43409f1407266cff855a59e7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/800_522314c43409f1407266cff855a59e7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒水，烧开后放入鸡块焯烫3分钟后捞出，用温水洗去鸡块表面的浮沫，沥干水分备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/140_d27ee77fea36f82e3be2e3bc1e1fb907.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/800_d27ee77fea36f82e3be2e3bc1e1fb907.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒油，放入葱、姜、花椒、桂皮、大料、干辣椒，煸炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/140_91679d73352daeaf2d65fc17c8cb7097.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/7/800_91679d73352daeaf2d65fc17c8cb7097.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡块，煸炒至鸡块焦黄，倒入老抽调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f0dd2e799d4035a7133367201f293adc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f0dd2e799d4035a7133367201f293adc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水，盖盖子炖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/140_d5b081d3df2378202f04d293db8d9a6b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/b/800_d5b081d3df2378202f04d293db8d9a6b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入土豆、西红柿，继续小火慢炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/140_9a4f10e63561d4da0135bf9c05947c3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/800_9a4f10e63561d4da0135bf9c05947c3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加盐调味，汤汁浓稠后放入青椒，继续翻炒1分钟即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/0/140_7207f9726b9eb1ce14e2bc9313a4e620.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/0/800_7207f9726b9eb1ce14e2bc9313a4e620.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">是不是秀色可餐啊，苏泊尔珐琅锅怎么看都美美哒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/140_50809ff57f5f38b61bf7bfa0a801292c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/c/800_50809ff57f5f38b61bf7bfa0a801292c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一份宽面吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/f/140_a8b790e1f34aab41cf2dc5dff747f39f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/f/800_a8b790e1f34aab41cf2dc5dff747f39f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊肉搁锅面</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/1/400_9073dc2d0e38b7d0d829978039ce5c71.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">羊肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒面</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜面</div><div class="majornote">适量</div></div><div><div class="majorTitle">面条</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材备料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/140_e17a629564607db9774ec1d876d1ff72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/e17a629564607db9774ec1d876d1ff72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油，油热加入羊肉丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3a1b7058ce7193196dea4292dc17c461.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/3a1b7058ce7193196dea4292dc17c461.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒片刻放入葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_1759e9d1c5c30793bf5263b68e997da3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/1759e9d1c5c30793bf5263b68e997da3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入姜面、花椒面、盐、酱油翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a376cedc3141c5cc3e17456eb69ead20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/a376cedc3141c5cc3e17456eb69ead20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少量水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/140_06e22195f15cd0d3e4abf6499c51d37f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/f/06e22195f15cd0d3e4abf6499c51d37f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西红柿翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/140_f4a783f99746eb3e133af08b21f0dde3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/f4a783f99746eb3e133af08b21f0dde3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加土豆条继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/9/140_e3efcdfe388ad01d7ce92084c038d0a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/9/e3efcdfe388ad01d7ce92084c038d0a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水没过菜面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/140_ee3d89f78fcdf200ec50d1868396dd8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/ee3d89f78fcdf200ec50d1868396dd8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，西红柿熬煮，土豆煮熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/140_2e22bfecc6d4fb9361c16a38a400a90c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/c/2e22bfecc6d4fb9361c16a38a400a90c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散鸡蛋，放入面条，煮熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7b9481369e2036e3b61a016de0030be1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/7b9481369e2036e3b61a016de0030be1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加香菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_93aeb73b1168f5711db115843ce3dbed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/93aeb73b1168f5711db115843ce3dbed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，冬日里的一碗暖暖的面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/140_74469f6f19c23b6e27b5d6f85a599032.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/2/74469f6f19c23b6e27b5d6f85a599032.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">羊排手抓饭</div><div class="menu" id="cookstory">“羊排手抓饭”香浓的羊排加上香甜的葡萄干，软糯的胡萝卜，吸满汤汁的米饭粒粒入味这样一道肉香浓郁、甜而不腻的料理，超级推荐哦！吃一次就会爱上，无敌简单，新手也能轻松搞定～搭配摩登主妇美美的餐具，这道简单的料理瞬间变得高级了～</div><div class="menu" id="tips">"贴士："盐 葡萄干根据自己的口味适当调整，
喜欢孜然味的的也可以放一些孜然粉.</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/f/400_310fc55ce373c551bda603ef5039265f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">二人份</div><div class="majornote"></div></div><div><div class="majorTitle">羊排</div><div class="majornote">3个</div></div><div><div class="majorTitle">紫洋葱</div><div class="majornote">1/4个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">2根</div></div><div><div class="majorTitle">大米</div><div class="majornote">200g</div></div><div><div class="majorTitle">葡萄干</div><div class="majornote">20g</div></div><div><div class="majorTitle">美极鲜酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材
羊排洗净 胡萝卜洗净 洋葱切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2c2d718266c2e7d7026ed93e6a5c16cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2c2d718266c2e7d7026ed93e6a5c16cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入适量水烧开，放入羊排焯水.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d7e155af05fb477e8c84cf2bbed214c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/800_d7e155af05fb477e8c84cf2bbed214c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切滚刀块备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/140_541696255481c74805999dd6906db9f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/800_541696255481c74805999dd6906db9f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯好的羊排</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1bf845d9e9e36511f0489ed85609c51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/800_b1bf845d9e9e36511f0489ed85609c51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入适量油烧热，放入洋葱爆香.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/140_0f74406a366ef442dcce1bcb858c6d75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/800_0f74406a366ef442dcce1bcb858c6d75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入羊排</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/140_a0fb17bed5a648888a3d0cbe9bd0bcf8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/800_a0fb17bed5a648888a3d0cbe9bd0bcf8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/140_080ba28f5c06e5cc115b411266649876.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/800_080ba28f5c06e5cc115b411266649876.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水，没过羊排一倍的水.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/2/140_eaa09b93104952071f928f5326276572.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/2/800_eaa09b93104952071f928f5326276572.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后转小火煮20-30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/140_2d1a810ae83dc64c7a7a69d4040a2f6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/a/800_2d1a810ae83dc64c7a7a69d4040a2f6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/140_3eafadcd64b125e8cf0ad3dda6d9f74b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/b/800_3eafadcd64b125e8cf0ad3dda6d9f74b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量美极鲜酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_175cf0a3f387aa9c57f23c270b79ef91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/800_175cf0a3f387aa9c57f23c270b79ef91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺盐翻炒均匀（根据自己的口味适当调整）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/140_d2d2de61e9271b25597e4df18d0d5c75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/5/800_d2d2de61e9271b25597e4df18d0d5c75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入洗好的米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/140_741def12811d4e39846fb4bd235e0725.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/5/800_741def12811d4e39846fb4bd235e0725.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入葡萄干（喜欢甜一些可以多放葡萄干）
中小火煮20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/8/140_92f187611a67c2920708317cbe014318.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/8/800_92f187611a67c2920708317cbe014318.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">20分钟后，汤汁都被米吸收了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_10d933e83dc9d5e1d334759cd50486f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/800_10d933e83dc9d5e1d334759cd50486f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子翻版一下即可.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/140_3be0667ee2aa295c0c7edd3eec1cb56f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/f/800_3be0667ee2aa295c0c7edd3eec1cb56f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘，撒适量小香葱，有薄荷也可放上装饰一下.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/140_4936113b5a7a1334993219c3157470ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/800_4936113b5a7a1334993219c3157470ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一盘美味诱人的手抓饭就做好了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/140_20e5c1d338ebee715eb9ee6b5d7144a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/800_20e5c1d338ebee715eb9ee6b5d7144a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配“摩登主妇”美美的餐具，这道简单的料理瞬间变得高级了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/140_4617591f83c96ec932e370c74557bc51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/800_4617591f83c96ec932e370c74557bc51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/140_538bd68134f4468c5b50a1606e4d337c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/c/800_538bd68134f4468c5b50a1606e4d337c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新疆羊肉抓饭</div><div class="menu" id="cookstory">对于在新疆生活过的人，怎能忘记那么多好吃的呢？大盘鸡,羊肉抓饭,拌面,烤包子,羊肉串,汤饭，这些年都是我们家餐桌上隔三差五要吃的。今天轮做羊肉抓饭了,保你吃的过瘾!</div><div class="menu" id="tips">"贴士："我做的是铁锅版的，米饭特别筋道，没有一点多余的水分，加上胡萝卜的软糯,扑鼻而来的孜然味的羊肉，还有葡萄干的酸甜,吃也吃不够，3岁的儿子说:"妈妈,我还要一碗。"
前些年懒省劲就放电饭煲煲，睡水份很大，大米不筋道。
正宗的是要放杏干的，家里刚好没有了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/f/3/400_9f327f3159da2accd330667ceb702573.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">新鲜羊腿肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">大米</div><div class="majornote">400克</div></div><div><div class="majorTitle">葡萄干</div><div class="majornote">80克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">50克</div></div><div><div class="majorTitle">胡萝卜丁</div><div class="majornote">250克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">稍许的生抽</div><div class="majornote">一丁点儿</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大合影处理好的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/140_03b8c3482f8eb126f2fc3cd183d66726.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/800_03b8c3482f8eb126f2fc3cd183d66726.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷油热锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6c3b087e96206e4989ec4ac7f6873fdf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6c3b087e96206e4989ec4ac7f6873fdf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热倒入羊肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/140_959ff7ee08e8ed608a40bb4712a3c7e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/7/800_959ff7ee08e8ed608a40bb4712a3c7e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5分钟左右倒入一丁点儿生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f1dbdac514011184890c5958e0531060.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f1dbdac514011184890c5958e0531060.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入孜然粉,盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/140_05d0e9cf44f10a76bcdd573fd32b383d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/d/800_05d0e9cf44f10a76bcdd573fd32b383d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量清水烧开中小火焖煮羊肉20分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d9e29a174c5b0b1e076725c7abf445a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/800_d9e29a174c5b0b1e076725c7abf445a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入胡萝卜丁和葡萄干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f64f99495c5231ca35a7dea98fd3521c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/800_f64f99495c5231ca35a7dea98fd3521c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入大米，水要盖住大米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/140_69ad6238c1d1288bc3f5d456546fa0f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/2/800_69ad6238c1d1288bc3f5d456546fa0f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火焖煮，5-6钟左右关小火，以免糊锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_687a7de76e2073faf81ecdd13519eaf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/800_687a7de76e2073faf81ecdd13519eaf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水已经没有了，记得全程小火，可以换换锅在炉子上的位置，锅盖要盖严焖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9e83daa07e6dd3e33dbb9d02f17001d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/800_e9e83daa07e6dd3e33dbb9d02f17001d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后搅拌均匀再焖煮10分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_316e378967c36d7c5191a5cba8eb132a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/800_316e378967c36d7c5191a5cba8eb132a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d76b7f09d0611697409f7a490181c607.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d76b7f09d0611697409f7a490181c607.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/140_2d0f2ef5dd8f26f9526407383a408ec6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/800_2d0f2ef5dd8f26f9526407383a408ec6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e87e6eac0985f740d27d6472829c5fb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e87e6eac0985f740d27d6472829c5fb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>